Detox. Methods proposed by physicians and nutritionists with extensive experience - Dr. Camelia Stefanescu & Dr. Marilena Murgulet
The lifestyle characteristic of modern man is not as healthy and balanced as it should be. There are a lot of factors that could lead to higher levels of waste in the body, poor processing and elimination, implicitly an increased risk of illness.
We should understand that we need a daily detox, not a "spring" cleaning with hard remedies once a year.
Pollutants from water, air, chemicals in industrially processed foods, physical fatigue but above all intellectual fatigue (so-called "burn out") can be the cause of many diseases or precursors of terrible maladies.
Detoxification involves reducing the toxic load of the body. We consider toxin any substance that has negative effects on the body, generating intolerances, allergies, and a general disease state.
The human body automatically detoxifies every day; the body has its own physiological, natural detoxifying actions: digestion, urination, sweating, breathing.
In our modern times, full of pollution, heavy metals, radiation from computers and mobile phones, cigarettes, rough cleaning solvents, industrial sprays, chemical pesticides, military action, alcohol, and much more, the body has become overloaded with various toxins. So our bodies need help from time to time.
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